SKYLINE FOREST RUN – THIS SUN
This Sunday, October 12, 2014 at 9am, CORK will sponsor this annual
fun run at an alternate course. With the current logging at the Two
Bulls fire throughout the Skyline Forest Run course, this year’s run
will be a 5 miler at TUMALO RESERVOIR. The course is a lollipop
loop across the Bull Flat (where a reservoir was planned to support
livestock on their way to market). The views are unique in Central
Oregon, and the Two Bulls fire’s origin can be seen in the foothills
before it was blown south. The course will be well-marked with
ribbons. Click Here for directions and email Andy at firstname.lastname@example.org for more info.
BTW, there will be Pumpkin Pie and whipped cream.
FREE High School / Middle School XC Athlete Injury Clinic – REP Lab/Rebound Physical Therapy
Who: FREE clinic supporting all Central Oregon MS and HS Athletes.
What: Free XC Athlete Injury Clinic
When: Mondays 4:30pm-6:30pm Walk-in or call ahead 541.419.8208
Where: Rebound Westside – 1160 SW Simpson Ave., Bend, OR 97702
Why: Jay Dicharry will be available to assess sports injuries such as stress fractures, tendonitis, overuse injuries, plantar fasciitis, arch pain, ankle instability and running biomechanics.
CORK Youth XC Practices begin October 27th
Little Foot Running Club
Geared towards our youngest runners, this program focuses on fun. Practices are built around games, relay races, and obstacle courses. Running is used as a backdrop, keeping the kids moving without them even realizing they are “running.” These kids have a blast!
REGISTRATION IS FULL
Fall 2014 Season
Starts: Tuesday, September 2, 2014
Ends: Thursday, October 2, 2014
Time: Tuesday and Thursdays, 4:30pm – 5:30pm
Cost: $15/child – CORK (Central Oregon Running Klub) Little Foot Membership
FOR MORE INFO GO HERE
There are great events to look forward almost every weekend around CO, group runs like the Hot Chocolate runs, the CORK XC Series, discounts at local shops and much more are made possible through your membership.
Go to http://centraloregonrunningklub.org/about-cork/membership/ and sign up today. Thank you all for your support, lets make 2014 an epic year of running.
Both online and paper membership will be available from the website. You can also go to Footzone or Fleet Feet for paper forms as well.
Your friendly CORK Board
The Central Oregon Running Klub’s mission is to promote health and fitness through running and to provide an inclusive culture that strengthens the local running community through the support of key community running events, integration with community businesses, and providing running centric activities for youth through masters runners. Since 1980, CORK has been involved in race promotion, trail maintenance, weekly running groups, and coaching our youth to become State Champions and lifelong runners.
The Central Oregon area is unique in the variety of athletic activities available to the local citizens and visitors. From beautiful country roads, friendly paths that wind through town along the river, to miles of singletrack trails, the Central Oregon area has the perfect route for every runner. That’s why so many runners call Central Oregon home.