Good Form Running - start your New Year off on the "right foot"!

What: In this class you will learn simple yet effective points on how to become a more efficient and healthier runner. This introductory class includes demonstration and practice of Good Form drills and running technique.

When: Thursday January 4th

Time: 6:00-7:15 PM.

Bring: Your questions and dress in running/casual attire!

Register Here!