We've got mile repeats for the TPG workout!

Meet at Drake Park on Tuesday at 5:30 for a workout. Only a few more weeks of light left so come on out before we head over to Farewell Bend for the winter.

Warm up on your own at 5:30pm and then meet for instructions at 5:45.

Long: 4 X mile w/ 2min rest

Short: 2 X mile w/ 2min rest

Pace is a hard, 10k race effort.

See you at Drake Park!

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