It's gonna be a cold one tonight for Footzone's TPG! The group is headed out to Juniper Park tonight at 5:30 for 800s. WOOOOO!

As always, warm up on your own at 5:30pm and then meet for instructions at 5:45.

Long: 8 X 800 w/ 2min rest

Short: 4 X 800m w/ 2min rest

Pace is hard effort. 10k type effort.

Great job for those running races this past weekend!! Who was out for the Bend Marathon series?!? Who ran Peterson Ridge Rumble?!

Here's what's up next:

@footzonebend Dirty Half Training run - Apr 23

@layitoutevents Salmon Run - Apr 23

@gobeyondracing Smith Rock Ascent May 14-15th

Check out the Footzone events page for more info on upcoming races!